The first step in overcoming any kind of situation that holds me in bondage in my thoughts,mind, body and spirit is to surrender it to God.
We must accept Jesus Christ as Lord and Savior of our lives
Romans 10:8-9 NKJV
8 But what does it say? “The word is near you, in your mouth and in your heart” (that is, the word of faith which we preach): 9 that if you confess with your mouth the Lord Jesus and believe in your heart that God has raised Him from the dead, you will be saved.